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Lamb Tagine with Couscous

5 from 4 votes
Total Time 50 minutes
Course Dinner
Cuisine European
Servings 5 people
Calories 170 kcal

Ingredients
 

  • 500 g Lamb shoulder
  • 2 Pc. Onions
  • 2 tbsp Olive oil
  • 2 Pc. Garlic cloves
  • 1 pinch Salt and pepper
  • 1 g Saffron threads
  • 1 pinch Cumin
  • 1 pinch Rose peppers
  • 400 g Carrots
  • 400 g Zucchini
  • 2 Pc. Potatoes
  • 250 g Couscous
  • 1 pinch Turmeric
  • 150 g Yogurt

Instructions
 

  • Peel the onions and cut into cubes. Wash the meat, pat dry and cut into cubes. Heat the oil in a tagine or stew pot. Sear the meat vigorously for approx. 4 minutes, turning once between meals. Add onions after 2 minutes. Peel the garlic and press it through a garlic press into the pot. Season with salt, pepper, saffron, cumin and paprika. Pour 300 ml of water and simmer in a closed pot for about 60 minutes.
  • Vegetables, clean and, depending on the length, cut in half. Peel, wash and cut the carrots into strips. Cut the potatoes into slices. After 20 minutes, layer vegetables over the meat, seasoning with salt and pepper.
  • In the meantime, wash the mint, shake dry, pluck the leaves from the stems and chop, except for something to garnish. Mix the yogurt and mint, season with salt and pepper. Prepare the couscous in boiling salted water according to the instructions on the packet. Season with turmeric. Serve the couscous and tagine. Serve with the mint dip.

Nutrition

Serving: 100gCalories: 170kcalCarbohydrates: 12.4gProtein: 7.2gFat: 10.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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