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Light Pan for Lunch

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Light Pan for Lunch

The perfect light pan for lunch recipe with a picture and simple step-by-step instructions.

pour on:

  • 2 Pc. Diced onion
  • 1 tablespoon Tomato paste concentrated three times
  • 1 teaspoon Sweet paprika
  • 4 Pc. Waxy potatoes
  • 2 Pc. Zucchini green
  • 2 Pc. Diced carrots
  • Chopped rosemary
  • Chopped basil
  • Freshly chopped tarragon
  • Chilli pepper from the mill
  • Salt and pepper
  • 100 ml Red wine tart
  • 200 ml Meatsoup

Tie :

  • 50 g Irish Kerrygold Mountain Cheese
  • 1 teaspoon Clarified butter
  1. Done the chop and cut into cubes.

Kerrygold mountain cheese

  1. rub.

Blanch vegetables.

  1. Cook the carrots for 5 minutes, then add the zucchini. Cook for another 3 minutes, drain, rinse.
  2. Peel and dice the potatoes. Peel and dice the carrots. Cut the zucchini ends, wash and dice. Peel and dice the onion.

Off to the pan!

  1. Heat the butter lard, fry the chop cubes and add the onion. Add tomato paste.

Paprika, broth, red wine & potatoes:

  1. Sprinkle on top, then pour in and add potatoes. Cook for about 15 minutes. Put on the lid.

Vegetables :

  1. add heat for about 5 minutes.

Mountain cheese:

  1. Sprinkle over and let melt. Then serve.
Dinner
European
light pan for lunch

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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