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Low-calorie berry cake

updated

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Ingredients for 1 servings:

  • 250 g wholemeal spelt flour
  • 1 ½ tsp baking powder
  • 12 ml liquid sweetener
  • 100 g natural yogurt
  • 2 tbsp lemon juice
  • 20 g coconut oil
  • 200 ml carbonated mineral water
  • 1 cup berries, frozen
  • Fat for the mold

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 40 minutes

sugar-free

Sift the wholemeal spelt flour and baking powder and mix. Add the sweetener, yogurt, lemon juice, and liquid coconut oil and mix with a mixer. Gradually add 200 ml of sparkling water until the consistency becomes more liquid. Grease a loaf pan and pour in half of the batter. Then add the frozen berries (they should still be frozen). Cover the berries with the remaining batter. Place the cake in the oven and bake for 30 minutes at 180°C (350°F). Then let it cool and serve with powdered sugar or cream.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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