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Low-calorie spicy sweet potato wedges

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Ingredients for 4 servings:

  • 1 tsp, heaped paprika powder, sweet
  • 2 tsp, heaped caraway seeds
  • 1 tsp, heaped cinnamon powder
  • 4 medium-sized sweet potatoes
  • Baking spray (fat-free cooking spray)
  • Salt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 45 minutes

Slimming World recipe

Preheat oven to 200ºC. Peel the sweet potatoes and cut them into wedges (narrow wedges). Place the spices in a shallow bowl. Mix well. Lightly spray the wedges with cooking spray to coat them all and toss them in the spices. Mix well again to coat all the wedges. Line a baking sheet with parchment paper, place the wedges in a single layer, and bake in the oven for 30-35 minutes. Add salt if desired before serving. This dish is a low-calorie and highly flavorful side dish to meat dishes, including BBQ.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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