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Low-carb mug cake

updated

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Ingredients for 1 servings:

  • 6 tbsp almonds, ground, or hazelnuts
  • 2 tbsp baking cocoa
  • 2 tbsp stevia or erythritol
  • e.g. vanilla extract
  • 2 tbsp rapeseed oil or nut oil
  • 2 tbsp water
  • 1 egg(s)
  • Xylitol (powdered sugar substitute)
  • fruit

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 4 minutes; Total time approx. 14 minutes

for 2 cups

Mix all ingredients well and fill two coffee mugs until they are about half full. Then, microwave the mugs on full power for 4 minutes. Turn the mug cake out onto a small plate and garnish with fruit and xylitol (a powdered sugar substitute). Tip: You can also make the batter ahead and make the cakes the next day at work.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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