Ingredients for 1 servings:
- 1,200 g double cream cheese
- 6 eggs (size M)
- 1 bottle of butter-vanilla flavoring
- n. B. Sweetener, liquid, as a substitute for 300 g sugar
- 1 tbsp soy flour, full fat
- 50 g soy flour, full-fat and/or protein powder, neutral or vanilla flavor
- 50 g low-fat curd cheese, maybe a little more
- 30 g butter, melted
- Sweetener, liquid, as a substitute for 20 g sugar
- 100 ml soy milk (soy drink) without added sugar or water, possibly a little more
- 1 egg(s) (size M)
- Butter for the mold
Instructions
Working time approx. 20 minutes; Rest time approx. 9 hours; Cooking/baking time approx. 2 hours 15 minutes; Total time approx. 11 hours 35 minutes
Super creamy, moist, simply fantastically delicious cheesecake with 4 g carbs / 0.3 BE per piece
Preheat the oven to 200°C (top/bottom heat). Using a hand mixer, combine the low-fat quark with the egg and sweetener. Add the melted, cooled butter and mix. Sprinkle in the soy flour and/or egg white powder and mix everything into a smooth batter, slightly thicker than waffle batter. If necessary, thin with a little water, soy milk, or quark, or thicken with soy flour or egg white powder. Pour the batter into a buttered 26 cm springform pan and pre-bake in the oven (approx. 15 minutes, until the edges are lightly browned). Allow to cool completely. Mix all the ingredients for the cream with a hand mixer, adding the soy flour last. Preheat the oven to 220°C (428°F). Pour the cream onto the cooled base and bake for 10 minutes at 220°C (428°F). Then reduce the heat to 100°C (212°F) and bake the cake for another hour. Turn off the oven, but leave the cake in the oven for another hour, keeping the door closed! Then remove the cake, let it cool, and (very important) refrigerate it for at least 6-8 hours. This is when the cream will really set, so don’t be surprised if it seems a bit soft beforehand. The cake should be taken out of the oven for an hour before serving so it’s at room temperature. This is when it’s creamiest! With 12 slices, one slice has just 0.3 BE or 4 g of carbohydrates – negligible.



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