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Low-Carb Ratatouille

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Ingredients for 3 servings:

  • 2 zucchinis
  • 1 eggplant(s)
  • 1 onion(s), diced or cut into half rings
  • 2 bell peppers, red and yellow
  • 1 red chili pepper(s)
  • 1 kg tomatoes, chopped, from the can or fresh
  • 3 garlic cloves, chopped
  • 2 tbsp thyme
  • 100 ml olive oil
  • salt and pepper

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 35 minutes

Cut all ingredients into bite-sized pieces and sauté everything except the tomatoes in oil. Once all ingredients are sautéed, add the tomatoes and simmer for about 10 minutes. Season with salt and pepper.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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