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Low-carb sushi

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Ingredients for 3 servings:

  • 700 g cauliflower,
  • 150 ml water, cold
  • 1 g guar gum
  • 2 tbsp rice vinegar
  • Sweetener of your choice (e.g. 1 tbsp Sukrin)
  • Salt
  • 5 nori sheets
  • e.g. shrimp(s) and/or avocado, salmon, cucumber
  • Wasabi paste

Instructions

Working time approx. 40 minutes; Total time approx. 40 minutes

unexpectedly delicious

Wash and cut the cauliflower into pieces, grate it in a food processor, and cook it with about ¼ l of water for 5-10 minutes. Drain through a clean tea towel and squeeze out any excess water. Mix 1 g of guar gum with 150 ml of cold water. Return the cauliflower to the pot or place it in a bowl and mix well with Sukrin, rice vinegar, salt, and guar water mix until a thick paste forms. Place nori sheets on the sushi mat, spread the cauliflower paste about ½ cm thick, and then top with your choice of ingredients, such as shrimp, avocado, salmon, and cucumber. Spread with a little wasabi paste, then roll up, press down firmly, let stand for a while, and then cut into pieces with a sharp, wet knife. Serve with soy sauce and wasabi paste.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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