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Low-carb tomato chickpea sauce with alginate noodles

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Ingredients for 2 servings:

  • 200 g seaweed noodles (kelp noodles) (alginate noodles)
  • 150 g light shepherd’s cheese
  • 500 g tomatoes, pureed
  • 240 g chickpeas (can or jar)
  • 1 onion(s)
  • 1 garlic clove(s)
  • 1 tsp chili powder
  • 1 tsp paprika powder
  • some lemon juice
  • 1 tsp olive oil

Instructions

Working time approx. 5 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 15 minutes

with shepherd’s cheese

Gently heat the olive oil in a pan, finely chop the onion and garlic, and sauté. Add the chickpeas, passata, and seasonings, stir, and simmer gently. Cut the feta cheese into bite-sized pieces, add, and continue to simmer gently until the feta cheese has softened. Drain the pasta in a colander, rinse again with water, add to the pan, and simmer for 2 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Low-carb tomato chickpea sauce with alginate noodles