John Myers
Ingredients for 2 servings:
- 2 bell peppers
- 400 g chicken strips or chicken breast fillet
- 260 g kidney beans
- 35 g cream cheese
- 2 tbsp olive oil
- 350 g carrot(s)
- salt and pepper
Instructions
Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes
high in protein, simple
Chop the bell peppers and carrots to taste, as well as the chicken strips or chicken breast fillet. Drain the kidney beans. Season the chicken, then fry the chicken and bell peppers, kidney beans, and carrots in two separate pans. Once the meat and vegetables are cooked, add the meat to the vegetables and season with olive oil and cream cheese. Season to taste. 218 kcal per serving.
Facebook Comments