in Dessert Recipes

Mango ice cream with mint flavor

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Ingredients for 1 servings:

  • 1 mango(s), ripe
  • 1 nectarine(s), peeled
  • 10 mint leaves
  • 1 tbsp honey, liquid
  • ½ lime(s) or lemon
  • 125 g low-fat yogurt

Instructions

Working time approx. 10 minutes; Rest time approx. 50 minutes; Total time approx. 1 hour

simple, quick and low in calories

Peel the mango and finely chop the flesh. Finely chop the skinned nectarine. Tear the mint leaves into small pieces. Then blend the mango, nectarine, mint, honey, lemon juice, and yogurt with an immersion blender or puree in a food processor. Place in the ice cream maker for about 45 minutes, then enjoy or pour into ice cream molds and freeze.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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