in

Mango-raspberry-coconut smoothie

Spread the love

Ingredients for 3 servings:

  • 1 mango(s)
  • 125 g raspberries
  • 750 ml coconut drink

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

vegan and very tasty

Peel the mango and remove the flesh from the pit. It’s best to cut it into small squares after peeling, then use a knife to cut diagonally from right to left along the pit. This is the best way to separate the flesh. Rinse the raspberries very briefly and carefully. Then add all ingredients to a blender and blend for about 40-60 seconds. It will keep for 2 days in the refrigerator. As an alternative to the coconut drink, you can also use coconut flakes soaked overnight in water or coconut water.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Pearl barley and tomato pot

Melon-peach-raspberry smoothie