John Myers
Mango Turkey Rice Pan
The perfect mango turkey rice pan recipe with a picture and simple step-by-step instructions.
- 140 g Basmati rice
- 250 g Turkey meat
- 1 Red Pepper fresh
- 1 Zucchini
- 150 g Sweet pea pods
- 1 Onion
- 1 Mango
- 1 tbsp Sesame oil
- 0,5 tsp Sweet paprika powder
- 1 heaped tsp Ajvar
- 250 ml Vegetable broth
- Salt and pepper
Preparation:
- Cook basmati rice in plenty of salted water … drain and keep warm …
- Rinse the turkey meat, pat dry and cut into strips … Halve and core the paprika, clean the zucchini and the sugar pea pods … Wash the vegetables … Cut the paprika and zucchini into strips … Halve the sugar pea pods … Peel the mango and onion …. Cut the onion into small cubes … Cut the mango from the stone and also cut into cubes …
- Heat the oil in a non-stick pan …. sprinkle the turkey strips with paprika and pepper …. fry vigorously for 3-4 minutes … remove …
- Fry the paprika strips and onions in the roasting set, season with salt and pepper …. deglaze with the stock and stir in the ajvar … simmer for about 8-10 minutes …. fold in the zucchini strips and sugar pea pods after about 5 minutes and cook too … add mango cubes and let simmer for 1-2 minutes … finally fold in the rice … heat up briefly … done … serve on plate … enjoy your meal
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