John Myers
Contents
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Ingredients
roast pork
- 1300 g Roast pork (mf) fresh
- Colorful pepper
- Flour del Sal, Mediterranean
- Dried oregano
Stewed vegetables
- 500 g Waxy potatoes with their skin on
- 150 g Yellow pepper
- 500 g Beefsteak tomato fresh
- 250 g Carrots
- 200 g Leek
- 200 g Celery bulb
- 80 g Onion
- 1 Clove of garlic
- 20 g Fresh ginger
sauce
- 40 ml Balsamic vinegar
- 180 ml Beer Hell
Ganitur
- Parsley crispy fresh
- Dried basil
- Dried oregano
Instructions
Roast pork
- Wash the meat, pat dry and rub with pepper, salt and oregano ... put in a cast iron roaster
Grill
- Let simmer in a preheated oven at 180 ° C for 60 minutes and turn once
Stewed vegetables
- Wash the potatoes, carrots, leek, celery, onion, clove of garlic and ginger, peel and chop coarsely ... Wash the bell pepper and tomato, core the bell pepper and cut into pieces with the tomato
Grill
- Place the vegetables around the roast pork ... simmer for another 40 minutes at 180 ° C while turning and then allow to cook for 45 minutes at 160 ° C while stirring ... Switch off the oven, cook the roast pork and stewed vegetables in the oven for 180-240 minutes leave with turning and stirring
sauce
- Mix the beer with balsamic vinegar and pour into the roaster ... stir briefly ... Heat the roast pork and stewed vegetables at 180 ° C for about 30 minutes
set
- Wash and finely chop the parsley and mix with the basil and oregano
Serve
- Take out the roast pork, cut it open and distribute it on flat plates, add the stewed vegetables and sauce and garnish with the garnish
Nutrition
Serving: 100gCalories: 115kcalCarbohydrates: 4gProtein: 7.3gFat: 7.6g
