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Meat: Roulades, Not Rolled, But from Wok

5 from 2 votes
Total Time 5 hours 40 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 311 kcal

Ingredients
 

  • 300 g Beef loin (roast beef) (ma) fresh
  • 100 g Smoked bacon
  • 2 Fresh onions
  • 5 Sour pickles
  • 5 tbsp Extra virgin olive oil
  • 2 tsp Herb mustard *
  • 4 tbsp Soy sauce dark, thick and sweet
  • 0,5 tsp Salt
  • 1 tsp Black pepper from the mill
  • 5 tbsp Olive oil for frying

Instructions
 

  • Make a marinade from olive oil, mustard, soy sauce, pepper and salt. Cut the meat into narrow strips and leave to stand in the marinade for about 4 hours. (Refrigerator)
  • Peel and cut the onion into large pieces, the bacon into narrow strips and the gherkins into small pieces.
  • Now let the olive oil get very hot in a pan and sear the marinated meat in portions at a high temperature. Store temporarily in the marinade bowl.
  • In the same fat, first leave out the bacon, then add the onions and only stir in the gherkins when they get this color.
  • Finally add the meat, dissolve the marinade with a little water and use it to deglaze the dish. Season to taste with salt and pepper.
  • * Link to supply: Medium hot herb mustard

Nutrition

Serving: 100gCalories: 311kcalProtein: 16.6gFat: 27.6g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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