John Myers
Contents
show
Ingredients
the goulash
- 500 g Mixed goulash
- 3 piece Fresh onions
- 1 piece Clove of garlic
- 1 piece Chilli red fresh
- 2 Tablespoon (level) Tomato paste concentrated three times
- 1 tablespoon Grained vegetable broth *
- Pepper and salt
- 2 tablespoon Clarified butter for frying
- 250 g Sauerkraut*
- 2 tablespoon Sour cream
the dumplings
- 10 g Yeast fresh
- 250 g Wheat flour type 550
- 125 ml Milk
- 1 pinch Salt
- 1 piece Egg
- 1 Teaspoon (level) Sugar
Instructions
the goulash
- Heat the butter lard in a pan, add the goulash in portions, pepper and fry. Transfer to a large saucepan.
- Peel the garlic and onions, remove the seeds from the chilli pepper. Finely chop the chilli and garlic and chop the onion into large pieces.
- Now put everything together in the pan in which the meat was seared. Add tomato paste and fry.
- Deglaze with a little water and add this mixture to the seared meat and cook it over medium heat until soft. (About 30 minutes). Season to taste with salt and pepper.
- Add the finished sauerkraut to the meat and stir in with the sour cream.
the dumplings
- Heat the Mlich a little and dissolve the yeast together with the sugar in it.
- Sift the flour into a bowl, add salt, add the egg and the yeast-milk mixture and stir the dough until it loosens from the edge of the bowl. If necessary, add a little more flour. (it depends on the size of the eggs)
- Now cover the dough and let it rise in a warm place until it has doubled.
- Knead the dough together, divide and form two long dumplings.
- Bring a large enough water to the boil, season with salt and let the two dumplings steep for about 15-20 minutes, turning several times. Please choose a large pot, because the dumplings will still open quite a bit.
- Remove with the slotted spoon and carefully cut into 1 cm thick slices either with a kitchen thread or an electric knife.
- Arrange the dumplings with the goulash on warmed plates.
- * Links to vegetables: Franconian sauerkraut and spice mixes: grained vegetable broth
Nutrition
Serving: 100gCalories: 118kcalCarbohydrates: 7.6gProtein: 4.3gFat: 7.7g
