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Meatballs and Colorful Vegetables

5 from 6 votes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 254 kcal
Contents show

Ingredients
 

for the meatballs

  • 500 g Mixed minced meat
  • Salt, pepper, paprika powder to taste
  • 1 Finely chopped onion
  • 1 Egg
  • 2 tbsp Breadcrumbs
  • 1 tsp Mustard
  • 1 tsp Tomato ketchup
  • 0,5 tsp Caraway seeds

For the vegetables

  • 2 Carrots
  • 1 Kohlrabi fresh
  • 0,125 L Liquid vegetable stock
  • 1 tbsp Butter
  • Chopped parsley
  • -
  • Salt potatoes

Instructions
 

  • Knead all the ingredients into a dough and form meatballs out of them and slowly fry on both sides in a little fat.
  • Peel and dice the carrots and kohlrabi, cook in the broth until soft - drain - fold in the butter and parsley, season again to taste and serve with the meatballs and boiled potatoes.
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Nutrition

Serving: 100gCalories: 254kcalCarbohydrates: 7gProtein: 17.4gFat: 17.5g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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