John Myers
Contents
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Ingredients
- 1 Chicken breast with skin
- 0,5 L Poultry broth cooked and frozen by me
- Salt and pepper
- 500 g Fresh asparagus
- 150 g Baby carrots
- 150 g Peas
- 100 g Cream
- The juice of 1 lemon
- Lemon pepper
- Chopped parsley
- Worcestershire sauce
Instructions
- Whoever takes frozen chicken breasts thaw them carefully, then wash them and cook them in the poultry broth until soft.
- During this time, peel the asparagus and carrots and cut the asparagus into appetizing pieces. After cooking, remove the meat and cook the vegetables in the hot broth until they are soft. Dice the meat and add. Refine with lemon juice and cream. Finally, season with lemon pepper and a little Worcester sauce, garnish with parsley and serve with wild rice. Potatoes are sure to taste good too.
Nutrition
Serving: 100gCalories: 61kcalCarbohydrates: 3.3gProtein: 2.1gFat: 4.4g
