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Meatballs from the oven

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Ingredients for 4 servings:

  • 500 g minced beef
  • 1 egg(s), (size M)
  • 5 tbsp breadcrumbs
  • 100 g sour cream
  • 100 g low-fat curd cheese
  • 1 onion(s), red, finely chopped
  • n. B. herbal salt
  • pepper
  • 1 tbsp broth, granulated (season to taste)
  • 1 pinch(s) of sugar

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 35 minutes; Total time approx. 50 minutes

low-fat preparation

Mix all ingredients together thoroughly, then form small balls (about 30-35), place them on a baking sheet lined with parchment paper, and bake in the oven at 180 degrees Celsius (top and bottom heat) for about 30-35 minutes on the middle rack. The meatballs are also great cold for a buffet. You can also knead a handful of corn or peas into the dough.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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Meatballs from the oven