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Mediterranean Pork Medallions in Orange Sauce

5 from 4 votes
Total Time 20 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 81 kcal

Ingredients
 

  • 1 Pork loin
  • 0,5 Orange
  • 1 Onion
  • 250 ml White wine
  • 1 tsp Honey
  • 2 tsp Dijon mustard
  • Salt
  • Pepper from the grinder
  • Rosemary
  • Thyme
  • Olive oil

Instructions
 

  • Peel and dice the onion and orange. (You only need 1/2 orange). Cut the pork loin into slices.
  • Heat the olive oil in a pan, fry the onion cubes and briefly fry the pork medallons seasoned with salt and pepper on both sides. Then take the meat out and set it aside.
  • Now prepare the sauce: Pour white wine into the meat stock, add the orange cubes, stir in Dijon mustard and honey, season with thyme and rosemary. Put the meat slices in the hot sauce and let them steep for 5-8 minutes until they are cooked through. Cut a medallion to make sure it's cooked through.
  • Serve with potato croquettes or rice.

Nutrition

Serving: 100gCalories: 81kcalCarbohydrates: 3.2gProtein: 0.6gFat: 0.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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