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Mediterranean soup with three kinds of fish

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Ingredients for 10 servings:

  • ½ bunch celery
  • 1 kohlrabi bulb(s)
  • 2 bell peppers, red
  • 1 leek(s)
  • 4 carrots
  • 2 peppers, red
  • 4 fish fillets of different species
  • 2 cloves garlic
  • 2 liters of broth
  • 1 pack of tomatoes, pureed
  • salt and pepper
  • chili
  • Herbs of Provence
  • 250 ml Cremefine for cooking (7% fat), possibly less

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 55 minutes

Low carb, low fat and delicious

Clean and chop the vegetables. Finely chop the chili peppers and garlic. Add everything to the broth, passata, and seasonings. Stir, bring to a boil, and simmer for about 10 minutes. Meanwhile, cut the fish fillets into fairly small pieces. Add, fold in, and simmer on low heat for 20 minutes. The addition of the crème fraîche is a matter of taste—you can omit it, then it’ll be a clear soup. Unless you use too much chili, in which case it “saves” the soup. This makes enough for a very large pot, so it’s enough for a party or to freeze.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Mediterranean soup with three kinds of fish

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