in

Mild cauliflower soup made from cauliflower leaves

Spread the love

Ingredients for 1 servings:

  • 220 g leaves (cauliflower leaves)
  • ½ liter of water
  • 1 tsp, heaped vegetable stock powder
  • some salt and pepper
  • 1 pinch of nutmeg
  • 3 tbsp cream
  • some parsley

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

low carb, vegetarian, waste recycling, fine taste

Wash the cauliflower leaves and chop into large pieces, splitting the leaf ribs lengthwise. Simmer in a pot with half a liter of water and the vegetable stock powder for about 20-30 minutes. Depending on whether the leaves are tender or firm, check the doneness of the leaf ribs with a sharp knife. Transfer everything to a blender or, if you don’t have one, use an immersion blender. Add the spices and cream. Blend for 15-20 seconds on speed 4. Season to taste and serve garnished with parsley. Tip: If you like, you can also add a few strips of ham. The result is a mild cauliflower soup and you’ve made a great use of waste. If you want to cook vegan, simply use plant-based cream instead of cream.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Cucumber salad

Seychelles pineapple salad