Ingredients for 1 servings:
- 15 g desiccated coconut
- 100 g mango(s) or apricots, ripe
- 100 ml buttermilk
- 150 ml milk
- ½ packet of vanilla sugar (bourbon vanilla sugar)
- 1 pinch of cinnamon powder
- 1 pinch of cardamom powder
- possibly ice cubes
Instructions
Working time approx. 10 minutes; Total time approx. 10 minutes
low-calorie but still delicious drink
Toast the desiccated coconut in a non-stick pan, let it cool briefly, and add it to the milk. Prepare the fruit and puree all ingredients in a blender. This shake is especially refreshing when mixed with 2-3 ice cubes.



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