in Recipes

Millet muffins

updated

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Ingredients for 1 servings:

  • 200 g millet
  • 1 liter vegetable stock
  • 2 tbsp yogurt
  • 3 tbsp hemp seeds
  • 2 tbsp lupin flour
  • 2 eggs
  • 50 g cheese, grated
  • 50 g flour
  • 1 tsp baking powder
  • 1 tsp seasoning

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 45 minutes

Cook the millet in the broth for about 8 minutes until soft, then drain the remaining liquid. Mix the remaining ingredients, except for the flour and baking powder, into the millet and season. Add the flour and baking powder and mix. Pour the mixture into silicone or paper baking cups. Bake at 220°C for 30 minutes. This mixture makes about 9 muffins.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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