Millet – Vegetable – Pan

Ingredients for 3 servings:

• 150 g millet
• 400 ml vegetable stock
• 3 medium-sized carrots
• 1 bell pepper(s), green
• 1 red bell pepper(s)
• 1 zucchini
• 1 onion(s)
• 3 tbsp oil
• 1 tsp lemon juice
• 1 garlic clove(s)
• Salt
• Parsley
• pepper
• Paprika powder, sweet
• 1 tsp harissa
• Thyme

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 40 minutes; Total time approx. 55 minutes

Chop the vegetables and sauté them in a pan with 2 tablespoons of hot oil for about 5 minutes. Add spices to taste. Add the millet to the pan and sauté briefly. Deglaze with the vegetable stock, stir, and bring to a boil briefly. Add 1 teaspoon each of lemon juice and harissa, and cook for about 15-20 minutes over low heat with the lid closed. Finally, stir in the parsley and, after adding another tablespoon of oil, briefly sauté everything again over medium-high heat. Tip: You can also add broccoli. It also tastes very good.