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Mini meatloaf with blue cheese

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Ingredients for 2 servings:

  • 400 g minced meat, mixed
  • 100 g blue cheese
  • 2 eggs, size M
  • 1 tsp paprika powder, hot
  • 3 tbsp psyllium husks
  • 1 tsp garlic, freeze-dried
  • 1 tsp onion(s), freeze-dried

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 55 minutes

Low carb, from the oven

Preheat the oven to 200 degrees Celsius. Crumble the cheese. Mix all ingredients together. Divide the mixture into 4 equal portions and place in mini baking dishes. Press firmly. Bake in the oven for about 40 minutes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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