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Moist banana protein pancake

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Ingredients for 1 servings:

  • 1 banana(s), ripe
  • 2 m.-sized eggs
  • 15 g protein powder (chocolate protein powder)
  • 1 tsp oil

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 2 minutes; Total time approx. 12 minutes

High protein, lots of protein

Mash the ripe banana and mix it with the eggs and protein powder to form a batter. Heat a pan with the oil and fry the pancakes in batches. This amount makes about 3 small or 2 larger pancakes.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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