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Monkfish Sous Vide with Saffron Risotto and Chorizo ​​(Jan Kralitschka)

5 from 2 votes
Total Time 1 hour
Course Dinner
Cuisine European
Servings 4 people
Calories 342 kcal

Ingredients
 

  • 300 g Risotto rice
  • 1 tsp Salt
  • 2 Pc. Shallots chopped
  • 1 Pc. Clove of garlic
  • 2 Can Saffron powder
  • 100 ml White wine
  • 60 g Butter
  • 40 g Grated Parmesan
  • 4 Pc. Monkfish fillet
  • Vegetable broth
  • Carrots
  • Rosemary
  • Olive oil
  • Chorizo ​​sausage
  • Choriizo oil

Instructions
 

  • First, sauté the shallots with the garlic in olive oil over medium heat. Then deglaze with the white wine and add the rice after about a minute. Sweat everything together and then deglaze with a little broth. Swirl the pan until the liquid is almost gone and then pour in a little more liquid again and again. As soon as the rice is bite and cooked, remove everything from the stove and stir in the butter and Parmesan.
  • Trim the carrots (if there are stems) and cook them with sugar and salt so that they are still firm to the bite. Then seal the fish and carrots with a little olive oil and rosemary. In the meantime, fry the thin chorizo ​​slices until crispy.
  • Cook the fish and carrots sous vide, then remove the fish fillets from the bag and fry them in a hot pan with garlic, rosemary and salt. Then deglaze with a few splashes of white wine and serve. (Spread the chorizo ​​oil around the rice.)

Nutrition

Serving: 100gCalories: 342kcalCarbohydrates: 46.3gProtein: 6.9gFat: 12.7g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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