Ingredients for 4 servings:
- 120 g lentils, brown
- 480 ml vegetable stock
- 120 g bulgur
- 2 tsp cumin
- 1 onion(s)
- ½ tsp sea salt as needed
- ½ tsp pepper, green, freshly ground
- 1 pinch(s) chili flakes, Korean
- 1 pinch(s) of cinnamon powder (Ceylon cinnamon)
- 2 tbsp vegetable oil for frying
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour
vegan
Combine the lentils and vegetable stock in a saucepan, bring to a boil, and simmer for 40 minutes. Then stir in the bulgur and cover with 2 cm of water. Simmer over very low heat for 7 minutes, remove from heat, cover, and let stand for 15 minutes. Heat the vegetable oil in a pan and fry the cumin for one minute. Finely slice the onion and, when the cumin seeds pop, add the onions. Sauté for 6 to 10 minutes until translucent, then add to the lentil-bulgur mixture. Season to taste with salt, chili, pepper, and cinnamon. Serve with a mixed salad. Find the recipe on my blog: https://www.vegan-cooking-with-thalija.de/archive/1089



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