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Napkin dumplings with a twist

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Ingredients for 2 servings:

  • 100 g low-fat curd cheese
  • 1 egg(s)
  • 25 g chia seeds
  • 25 g flaxseed, crushed
  • 15 g almond flour, defatted
  • 25 g protein powder, neutral
  • 25 ml water
  • e.g. salt and pepper
  • n. B. Nutmeg

Instructions

Working time approx. 15 minutes; Rest time approx. 15 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 1 hour

low-carb

Place all ingredients in a bowl. Season with pepper, salt, and nutmeg, if desired, and mix thoroughly. Let the mixture swell for about 15 minutes, until it becomes very thick. Transfer the mixture to heat-resistant cling film and form into a log. Roll tightly and tie the ends like a sausage. Wrap the whole thing again in aluminum foil. Place in gently simmering water and cook for about 30 minutes. Unwrap the log, cut into slices, and fry on both sides in a pan. Serve with fried onions, diced ham, and a fresh salad.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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