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nutmeg milk

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Ingredients for 1 servings:

  • 200 ml milk
  • 1 tsp, ground nutmeg, ground
  • 2 tsp honey, liquid

Instructions

Working time approx. 3 minutes; Total time approx. 3 minutes

nightcap

Gently heat the milk (preferably whole milk) and then stir in the grated nutmeg and honey. The amounts vary. This makes a good nightcap. Caution: Nutmeg, consumed in large quantities, is considered slightly intoxicating. This may also be the reason for its sleep-inducing effect. Do not consume more than 4 g (approx. 2 level teaspoons).

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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