Ingredients for 2 servings:
- 30 ml olive oil
- 1 half onion(s)
- 2 garlic cloves
- 400 g tomatoes, chopped
- 1 pinch of salt
- 1 pinch(s) paprika powder
- 1 pinch(s) of pepper
- 450 ml vegetable stock
- 200g penne
- 150 g tuna in its own juice (can)
- 125 g Greek yogurt
- 2 tsp parsley, chopped
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 35 minutes
Heat the olive oil in a large frying pan over medium heat. After 2 minutes, add the finely chopped onion and garlic to the oil. Once the onion is translucent, add the canned tomatoes, salt, pepper, and paprika to the pan. Stir well, increase the heat to high, and simmer for 3 minutes. Add the vegetable stock and stir to combine. Once boiling, add the penne and cook for about 10 minutes, until the penne has absorbed most of the stock. Cover and simmer over medium heat for another 3-4 minutes, until all the stock has been absorbed. Meanwhile, drain the tuna using a colander. Stir in the tuna and Greek yogurt over low heat. Top with parsley and serve.



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