Ingredients for 1 servings:
- 300 g flour (organic einkorn wholemeal flour)
- 200 g rye flour
- 21 g yeast
- 200 ml sour milk
- 14 g salt
- 20 g honey
- 250 ml water
- 80 g sunflower seeds
Instructions
Working time approx. 20 minutes; Rest time approx. 1 hour; Cooking/baking time approx. 45 minutes; Total time approx. 2 hours 5 minutes
Ingredients for about 1 kg of juicy bread
Soak the sunflower seeds in water for 20 minutes. Mix the wholemeal einkorn flour with the rye flour and salt. Place the flour mixture on a board or in a large bowl and make a hole in the center. Crumble in the yeast. Add the sunflower seeds, including the water, sour milk, and honey, and knead the mixture vigorously for 5 minutes. The dough is rather sticky, so I recommend kneading it with a food processor. Cover the dough with a cloth and let it rise in a warm place for 30 minutes. Knead the dough vigorously for another minute, form a loaf or place it in a suitable bread pan and let it rise for another 20 minutes. Bake at 200 degrees Celsius (400 degrees Fahrenheit) for about 45 minutes. Place a pan of water in the oven before preheating. This is the best bread I’ve ever baked! It still tastes moist even after 3-4 days! Tip: Other oilseeds can be used instead of sunflower seeds. Seeds and oilseeds can be substituted with the same amount of flour. The rye flour can be replaced with einkorn wholemeal flour.



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