Oriental cauliflower stew

Ingredients for 2 servings:

• 400 g lamb goulash
• 1 cauliflower
• 2 garlic cloves
• 1 tsp coriander seeds, dried and ground
• 1 tsp salt
• ½ tsp spice mix (7 Bharat spice)
• 1 lemon(s), the juice
• Sunflower oil

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 1 hour 25 minutes; Total time approx. 1 hour 40 minutes

Zahra bl-hamed

Briefly fry the crushed garlic cloves and ground coriander seeds in hot oil, then add the goulash and fry for 4-5 minutes. Pour in 300 ml of water and add the spice mix or, alternatively, ground black pepper and salt. Simmer over low heat for one hour. Cut the cauliflower into medium-sized pieces and place them in a separate pot and pour hot water over them for about 5 minutes. Drain the water and add the cauliflower florets to the meat and broth. Simmer for another 15 minutes, adding a little more water if necessary. Serve the stew with basmati rice and lemon juice.