in Recipes

Original rigatoni pan

updated

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Ingredients for 3 servings:

  • 250 g Rigatoni, whole wheat
  • 4 spring onions
  • 1 zucchini
  • 1 can beans (chili beans)
  • 1 jar of mu-err mushrooms
  • 1 beefsteak tomato(s)
  • ¾ jar Cantonese sauce
  • Spice mix (Chinese spice)
  • curry
  • Salt
  • oil

Instructions

Working time approx. 25 minutes; Total time approx. 25 minutes

with lots of fiber

Cook the noodles in plenty of salted water. Slice the spring onions into rings and the zucchini into quarters, then sauté both in a pan with a little oil. Drain the mushrooms, chop them, and add them. Drain the beans and noodles and mix them with the Cantonese sauce. Slice the tomato and mix in. Bring everything to a boil quickly, season with spices, and serve immediately.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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