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Ostrich stew with coconut milk

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Ingredients for 3 servings:

  • 400 g ostrich fillet(s)
  • 4 large carrots
  • 1 large zucchini
  • 1 bunch of spring onions
  • 1 can peas
  • 2 chili peppers
  • 1 can coconut milk
  • 200 ml milk
  • 2 tbsp soy sauce
  • 2 tbsp cognac or brandy or sherry (dry)
  • 30 g chocolate, 70%
  • Basil, fresh
  • Lemon balm, fresh
  • salt and pepper
  • Rolls for baking
  • Ginger and turmeric
  • Broth, granulated
  • Coriander and Garam Masala
  • Cayenne pepper

Instructions

Working time approx. 35 minutes; Total time approx. 35 minutes

Cut the meat into thin strips. Chop the vegetables and chilies in a food processor or finely dice by hand. Heat a little oil in a pan along with ginger, salt and pepper, cayenne pepper, and about 1 teaspoon of granulated stock. Brown the meat and deglaze with coconut milk. Pour in the milk, soy sauce, and a dash of cognac. Add the vegetables, chop the herbs, and add them. Season to taste and simmer for about 30 minutes. Heat the chocolate in a double boiler until melted and stir into the stew. About 3 minutes before the end of the cooking time, add the peas and season to taste. Bake the rolls and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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