Ingredients for 4 servings:
- 4 bell peppers, green, yellow, red
- 1 bunch of spring onions
- 3 sprigs of flat-leaf parsley
- 1 sprig(s) rosemary
- 1 sprig of sage
- 1 small chili pepper(s), fresh, red
- 2 garlic cloves
- 2 steaks (beef rump steak), 150 g each
- 2 tbsp olive oil
- Salt
- pepper
- 125 ml tomato juice
Instructions
Working time approx. 15 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 30 minutes
Clean and wash the bell peppers and spring onions and cut into small pieces. Wash the herbs, shake dry and pick off the leaves. Score the chili pepper, remove the seeds, wash and cut into rings. Peel and finely chop the garlic. Wash the meat, pat dry and cut into strips. Heat 1 tbsp olive oil in a wok or large frying pan and brown the meat strips all over. Season with salt and pepper and remove from the pan. Heat 1 tbsp olive oil in the frying fat and fry the prepared vegetables, garlic and chili for 5 minutes, turning occasionally. Season with salt. Deglaze with tomato juice and simmer for 3 minutes. Add the meat and heat through. Season well to taste and serve. Served with fresh tomato and onion bread.



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