in Italy

Parmesan zucchini

updated

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Ingredients for 4 servings:

  • 4 small zucchini, total approx. 400-500 g
  • 1 egg white
  • 20 g Parmesan, grated
  • 20 g breadcrumbs
  • Paprika powder
  • Salt
  • pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 40 minutes

simple summer recipe

Cut the zucchini into slices (or sticks). Roll the slices in lightly beaten egg whites, then roll them in breadcrumbs with Parmesan cheese seasoned with paprika, salt, and pepper. Place them on a baking sheet. Bake in the oven at 180°C for about 20-30 minutes until crispy. Baking the zucchini instead of frying them keeps them very low in calories!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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