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Peanut butter and banana shake

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Ingredients for 2 servings:

  • 200 ml water, still
  • 30 g peanut butter, pure
  • 2 bananas
  • possibly ice cubes

Instructions

Working time approx. 5 minutes; Total time approx. 5 minutes

super delicious, easy and vegan

Simply add all ingredients to a smoothie maker/blender or blend with an immersion blender until smooth. It’s best to use cold water or add a few ice cubes to the blend. Tips: I always buy peanut butter from DM because it’s unsalted and made only with peanuts. If you ever buy those delicious smoothies in small glass bottles, just keep them and fill them yourself, for example, with this peanut-banana shake. Very practical for work, school, or university!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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