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Peppy fresh bulgur salad

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Ingredients for 6 servings:

  • 250 g bulgur, salted
  • 3 tomatoes
  • 1 ½ bell peppers
  • 1 bunch of spring onions
  • 3 tbsp mint, chopped
  • 4 tbsp parsley, chopped
  • 8 tbsp lemon juice
  • 8 tbsp olive oil
  • 3 tbsp tomato paste
  • 4 tsp Ras el Hanout
  • 2 tsp sweet paprika powder
  • 2 tsp sugar
  • 2 tsp sambal oelek
  • 1 tsp salt and pepper
  • 200 g feta cheese

Instructions

Working time approx. 30 minutes; Rest period approx. 1 day; Total time approx. 1 day 30 minutes

with or without feta

Cook the bulgur according to the package instructions and let cool. Dice or chop the vegetables and herbs. Spicy peppermint from a Turkish supermarket is best. You can also find the Ras el Hanout seasoning mix there. Blend the remaining ingredients into a sauce and stir in. Add the bulgur. Finally, fold in the diced feta. Tips: The salad should be prepared the day before serving to allow it to marinate properly. The salad also tastes delicious vegan—that is, without the feta cheese.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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