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Poke bowl with chard and shrimp

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Ingredients for 2 servings:

  • ½ mango(s)
  • 1 avocado(s)
  • 100 g chard
  • 200 g shrimp
  • 200 g rice
  • 1 tbsp wasabi paste
  • 1 tsp honey
  • 2 tbsp sunflower oil
  • 1 lemon(s), juice

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes

Cook the rice in a pot of water until tender, then let it cool. Rinse the shrimp with cold water and cook in a pan with a little water. Wash the chard and cut into strips. Cut the mango and avocado into pieces or slices. Mix a dressing with wasabi paste, honey, oil, and lemon juice. Then arrange the rice in bowls, arrange the prepared ingredients on top, and pour the dressing over the rice.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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