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Pork Tenderloin with Fruits

5 from 7 votes
Total Time 2 hours 40 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 222 kcal

Ingredients
 

  • 600 g Pork tenderloin
  • 1 tbsp Rapeseed oil
  • Pepper from the grinder
  • 6 slices Breakfast bacon
  • 3 sprigs Marjoram fresh
  • 3 sprigs Fresh tarragon
  • 2 tbsp Butter
  • 2 Fresh bananas
  • 3 Peach halves
  • 3 Pineapple slices
  • 4 tsp Cranberry compote
  • 2 tbsp Flaked almonds
  • 10 Pitted dates
  • Serano ham slices
  • 1 tbsp Sifted flour
  • 0,125 L Cream
  • 1 tbsp Soy sauce
  • 0,125 L Broth clear
  • 50 g Smoked bacon streaked

Instructions
 

  • Clean the pork fillet and cut into pieces approx. 7cm wide, oil lightly and season with pepper. Then wrap the pieces with the breakfast bacon. Place in a baking dish (or plate), cover with the herb sprigs and cook at room temperature for approx. 2 hours. let rest.
  • Let the butter froth in a pan over moderate heat. Add the halved bananas, the peach halves filled with cranberries, the pineapple slices and the almond flakes and fry for 1 minute. Keep warm on a baking sheet at 120 °. Wrap the dates with the ham and add them.
  • Finely dice the bacon and fry in a second pan. Fry the wrapped pork tenderloin on each side for approx. 3 minutes. Place in the oven with the fruit on a baking sheet.

The sauce

  • Beat the flour and a little cream until smooth. Add the rest of the cream, soy sauce and meat stock and whisk everything together.
  • Pour the mixed flour sauce into the meat pan and thicken while stirring. Salt and pepper to taste.

Nutrition

Serving: 100gCalories: 222kcalCarbohydrates: 3.6gProtein: 14.2gFat: 16.9g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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