John Myers
Contents
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Ingredients
Spices
- Spring onions fresh
- Carrots
- Princess beans
- Snow peas
- Bamboo shoots
- Red potatoes
- White cabbage
- Biggis`S all-round spice
- Caramelized garlic
- Pepper and salt
- Press on the fennel seeds
- Ground cardamom pods
for stewing
- Biggi`S magic oil
- Vegetable broth with a dash of soy sauce
to tie
- Cream / sour cream 30% fat
- Salted butter
As a finish
- Freshly cooked bean sprouts
Instructions
- You start by washing and cleaning the vegetables and then cutting them into the desired pieces. Personally, I cut everything very thin to shorten the cooking process.
- Wash the potatoes and do not peel off the peel. First cut in halves and then into slices.
- Wash the chicken breast fillets and sear them briefly in a roasting pan with magic oil - fennel seeds and cardamom. Then take it out again and cut into bite-sized pieces.
- Now put all the vegetables and the potatoes in the roaster and season well. Put the poultry meat on top and mix everything well.
- Approx. Fry for 5 minutes. Then add the vegetable stock - put the lid on and let it simmer for 15 minutes. Now add the bean sprouts.
- Add the sour cream and a good bite (25 grams of roughly) salted butter. Mix everything well and let it steep for 5 minutes. Finished
My links to the spices:
- >>>>> Biggi`s all-round spice mixture >>>>> magic oil from Biggi`s witch kitchen >>>>> Spanish garlic >>>> vegetable broth (standard) >>>>>
tip
- This dish can easily be eaten cold as a salad with the addition of a little olive oil and balsamic vinegar.
