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Poultry: Chicken in Red

5 from 7 votes
Total Time 1 hour 30 minutes
Course Dinner
Cuisine European
Servings 4 people
Calories 349 kcal

Ingredients
 

  • 1 Free range chicken
  • Mine was about 2 kg
  • Spices: 1 tbsp Ras el Hanout, 1 teaspoon African spice,
  • 1 teaspoon of Aglio-Olio-Peperoncino
  • 200 ml Red wine tart
  • 4 tbsp Rapeseed oil

Instructions
 

  • Divide the chicken
  • Make a marinade from all the other ingredients and brush the chicken with it, leave to stand for about 2 hours, pour the liquid over the chicken every now and then
  • Then cook in the oven for about 60 minutes at 190 degrees, I switched to grilling shortly before the end of the cooking time. Brush in here again and again. We only ate bread as a side dish. Anything else would have been too much for us.
  • I have been asked what Africa spice is. This is a ready-made mixture with the following ingredients: Kalahari salt, beetroot granules, black pepper, garlic, grains of paradise, carrots, cumin, coriander, cardamom, onion, chilli, coriander leaves, allspice, herbs, rapeseed oil.

Nutrition

Serving: 100gCalories: 349kcalCarbohydrates: 1.7gProtein: 0.1gFat: 33.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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