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Pumpkin and chickpea curry

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Ingredients for 4 servings:

  • 2 tbsp coconut oil
  • 2 cloves garlic
  • 1 small piece(s) of ginger
  • 1 onion(s), red
  • 2 tbsp curry powder, yellow
  • 600 g Hokkaido pumpkin(s)
  • 150 g spinach, fresh
  • 1 can of chickpeas, pre-cooked (400 g filling quantity)
  • 400 ml coconut milk
  • Salt and pepper, black
  • 4 tbsp cashew nuts
  • 1 cup(s) basmati rice
  • 2 cups water

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 45 minutes

Dice the Hokkaido pumpkin and onion. Finely chop the garlic cloves and the piece of ginger. Heat the coconut oil in a pan. Add the pumpkin and onion cubes and fry for 3 minutes, stirring occasionally. Add the finely chopped garlic cloves, ginger, and curry powder and fry for 2 minutes. Stir in the coconut milk, bring to a boil, and cook over medium heat for 10 minutes, stirring occasionally. Rinse and drain the spinach and chickpeas. Add the spinach and chickpeas and cook for 5 minutes, until the spinach is broken down. Season with salt and pepper. Optionally, garnish with cashews. Optional side dish: Simmer 1 cup of basmati rice with 2 cups of lightly salted water over medium heat for 10 minutes, until the water is completely absorbed, and serve with the pumpkin and chickpea curry.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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