Ingredients for 6 servings:
- 1 kg pumpkin flesh, e.g. Hokkaido
- 500 g potatoes
- 2 onions
- 2 carrots
- 1 tbsp desiccated coconut
- 50 g ginger root
- 750 ml vegetable broth, approx.
- 75 ml apple juice
- salt and pepper
- olive oil
Instructions
Working time approx. 25 minutes; Cooking/baking time approx. 25 minutes; Total time approx. 50 minutes
Dice the onions and sauté in plenty of olive oil. Gradually add the chopped potatoes, carrots, and pumpkin pieces and sauté. Add enough vegetable stock to cover everything and cook for 10 minutes. Add the desiccated coconut, apple juice, and finely chopped ginger and cook for another 5 minutes. When the carrots are soft, puree everything with a hand blender until smooth, adding enough vegetable stock to reach a pleasant consistency. Season with salt and pepper to taste.



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