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Pumpkin soup

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Ingredients for 4 servings:

  • 1 tbsp oil
  • 4 onions
  • 4 carrots
  • 400 g pumpkin flesh
  • 2 potatoes
  • 1 liter of water or vegetable broth
  • 1 clove(s) garlic
  • 1 ½ tbsp sweet cream
  • Parsley
  • nutmeg
  • salt and pepper

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 30 minutes; Total time approx. 50 minutes

Sauté diced onions, carrots, and potatoes in oil, add boiling vegetable stock or water, and simmer for 10 minutes. Add diced pumpkin flesh (removing seeds and mealy bits), season with spices, and simmer for another 20 minutes, until all the vegetables are tender. Purée the soup, add 1 1/2 tablespoons of sweet cream, and sprinkle with chopped parsley before serving.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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