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Quick vegetable stir-fry – Chinese

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Ingredients for 2 servings:

  • 2 bell peppers
  • 1 zucchini
  • 3 carrots
  • 1 clove(s) garlic
  • 1 onion(s)
  • 5 tbsp soy sauce
  • 5 tbsp tomato ketchup
  • 2 tbsp tomato paste
  • some sambal oelek
  • 4 tbsp almonds, chopped
  • 2 tbsp oil
  • salt and pepper
  • 1 tbsp sugar
  • Chinese spice

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Wash and trim the vegetables and cut into small pieces. Grate the carrots. Cut the onion into small rings and finely chop or press the garlic. Lightly fry the almonds, garlic, and onion in a large pan with oil, then add the grated carrots and sauté for 2 minutes. Add the remaining vegetables and sauté until al dente. Add tomato paste and ketchup, adding a little water if necessary. Simmer for about 5 minutes. Season with soy sauce, sambal oelek, and Chinese spices. Season to taste with salt, pepper, and sugar. Serve with (basmati) rice. The vegetables used can be varied depending on the season and the number of guests.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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