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Quinoa with peas

updated

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Ingredients for 1 servings:

  • ½ cup quinoa
  • 1 cup water
  • ½ tsp vegetable stock powder
  • 100 g peas, frozen, green
  • 1 onion(s)
  • ½ tsp cumin
  • 1 tsp turmeric
  • Soy cream (Soy Cream Cuisine) or butter
  • ¼ tsp herbal salt

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

gluten and egg free

First, rinse the quinoa with water. Then, cook the quinoa in the water with vegetable stock powder and let it swell. Just before the end of the cooking time, after about 10 minutes, sauté the onion; add the cumin and turmeric. Add the still-frozen peas. After 5 minutes, stir in the quinoa (it will have softened by now). Add soy cream or butter according to your taste or dietary requirements, and season with salt. Serve with or without grated cheese, such as Parmesan.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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