in

Red Lentil Dal

Spread the love

Ingredients for 4 servings:

  • 1 onion(s), finely chopped
  • 1 tsp margarine or vegetable oil
  • 1 carrot(s), not diced
  • 400 ml vegetable stock
  • 200 ml rice milk (rice drink) (rice-coconut milk)
  • 1 can of tomatoes, peeled, 400 g
  • 180 g lentils, red
  • 2 cloves garlic, finely chopped
  • 2 tsp lemon juice
  • 1 tsp cumin powder
  • 1 tsp garam masala
  • ½ tsp turmeric
  • ¼ tsp chili powder

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes

vegan, very quick and easy

Slowly sauté the onion in margarine or oil until translucent. Add the carrot pieces and roast for a minute, then deglaze with the broth. Stir in the remaining ingredients and simmer over low heat for 10 to 15 minutes, until the lentils are tender. If you like, add salt. The broth is salty enough for me. A very quick and easy dish.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Strawberry yogurt drink

Spaghetti Köhler style